Individual Therapy

"The best way out is always through."

- Robert Frost

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Risso Counseling provides individual therapy services that are tailored to fit your needs, versus applying a "one size fits all" approach. 

I can say with great confidence that you are not alone in your challenges and that you don't have to carry your burden by yourself. With patience and persistence, my clients cultivate greater confidence and self-esteem, richer relationships, and more emotional balance and health. I believe that we all need someone to talk with who will listen and accept us as we are, without judgment. Because of this, I provide my clients with a warm, nonjudgmental environment- a safe place to explore the issues that may be preventing you from living the life you want to live.

contact us today

Individual Counseling

  • Abortion Concerns
  • Abuse/Survivors of Abuse
  • Academic Concerns
  • Adjusting to Change
  • Anxiety (Mild to Moderate)
  • Blended Family Concerns
  • Break-ups
  • Career Concerns
  • Commitment Concerns
  • Communication Concerns
  • Dating Concerns
  • Divorce
  • Emotional Abuse
  • Emptiness 
  • Family Concerns
  • Family Origin Concerns
  • Fertility Concerns
  • Forgiveness
  • Grief & Loss 
  • Guilt
  • Health/Illness/Medical Concerns
  • Identity Concerns
  • Infidelity 
  • Internet/Porn Use
  • Isolation
  • Jealousy
  • LGBTQ
  • Multicultural Concerns
  • Neglect
  • Parenting
  • Partner Growth & Communication 
  • Perfectionism 
  • Personal Growth
  • Polyamory/Non-Monogamy
  • Premarital Counseling
  • Rejection
  • Relationship Concerns
  • Religion Concerns
  • Self-Care 
  • Self-Esteem Concerns
  • Sex & Intimacy Concerns
  • Sexual Identity Concerns
  • Sexual & Physical Abuse 
  • Singlehood Concerns
  • Social Media Concerns
  • Stress
  • Transgender
  • Trauma
  • Trust 
  • Women's Concerns
  • Workplace Concerns
  • Young Adult Concerns

common concerns addressed in Individual therapy:

Risso Counseling provides individual therapy services that are tailored to fit your needs, versus applying a "one size fits all" approach. 

I can say with great confidence that you are not alone in your challenges and that you don't have to carry your burden by yourself. With patience and persistence, my clients cultivate greater confidence and self-esteem, richer relationships, and more emotional balance and health. I believe that we all need someone to talk with who will listen and accept us as we are, without judgment. Because of this, I provide my clients with a warm, nonjudgmental environment- a safe place to explore the issues that may be preventing you from living the life you want to live.

contact us today

Individual Counseling

  • ABORTION CONCERNS
  • ABUSE/SURVIVORS OF ABUSE
  • ACADEMIC CONCERNS
  • ADJUSTING TO CHANGE
  • ANXIETY (MILD TO MODERATE)
  • BLENDED FAMILY CONCERNS
  • BREAK-UPS
  • CAREER CONCERNS
  • COMMITMENT CONCERNS
  • COMMUNICATION CONCERNS
  • DATING CONCERNS
  • DIVORCE
  • EMOTIONAL ABUSE
  • EMPTINESS 
  • FAMILY CONCERNS
  • FAMILY ORIGIN CONCERNS
  • FERTILITY CONCERNS
  • FORGIVENESS
  • GRIEF & LOSS 
  • GUILT
  • HEALTH/ILLNESS/MEDICAL CONCERNS
  • IDENTITY CONCERNS
  • INFIDELITY 
  • INTERNET/PORN USE
  • ISOLATION
  • JEALOUSY
  • LGBTQ
  • MULTICULTURAL CONCERNS
  • NEGLECT
  • PARENTING
  • PARTNER GROWTH & COMMUNICATION 
  • PERFECTIONISM 
  • PERSONAL GROWTH
  • POLYAMORY/NON-MONOGAMY
  • PREMARITAL COUNSELING
  • REJECTION
  • RELATIONSHIP CONCERNS
  • RELIGION CONCERNS
  • SELF-CARE 
  • SELF-ESTEEM CONCERNS
  • SEX & INTIMACY CONCERNS
  • SEXUAL IDENTITY CONCERNS
  • SEXUAL & PHYSICAL ABUSE 
  • SINGLEHOOD CONCERNS
  • SOCIAL MEDIA CONCERNS
  • STRESS
  • TRANSGENDER
  • TRAUMA
  • TRUST 
  • WOMEN'S CONCERNS
  • WORKPLACE CONCERNS
  • YOUNG ADULT CONCERNS

common concerns addressed in INDIVIDUAL therapy

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Experience & Training

  • ABORTION CONCERNS
  • ABUSE/SURVIVORS OF ABUSE
  • ACADEMIC CONCERNS
  • ADJUSTING TO CHANGE
  • ANXIETY (MILD TO MODERATE)
  • BLENDED FAMILY CONCERNS
  • BREAK-UPS
  • CAREER CONCERNS
  • COMMITMENT CONCERNS
  • COMMUNICATION CONCERNS
  • DATING CONCERNS
  • DIVORCE
  • EMOTIONAL ABUSE
  • EMPTINESS 
  • FAMILY CONCERNS
  • FAMILY ORIGIN CONCERNS
  • FERTILITY CONCERNS
  • FORGIVENESS
  • GRIEF & LOSS 
  • GUILT
  • HEALTH/ILLNESS/MEDICAL CONCERNS
  • IDENTITY CONCERNS
  • INFIDELITY 
  • INTERNET/PORN USE
  • ISOLATION
  • JEALOUSY
  • LGBTQ
  • MULTICULTURAL CONCERNS
  • NEGLECT
  • PARENTING
  • PARTNER GROWTH & COMMUNICATION 
  • PERFECTIONISM 
  • PERSONAL GROWTH
  • POLYAMORY/NON-MONOGAMY
  • PREMARITAL COUNSELING
  • REJECTION
  • RELATIONSHIP CONCERNS
  • RELIGION CONCERNS
  • SELF-CARE 
  • SELF-ESTEEM CONCERNS
  • SEX & INTIMACY CONCERNS
  • SEXUAL IDENTITY CONCERNS
  • SEXUAL & PHYSICAL ABUSE 
  • SINGLEHOOD CONCERNS
  • SOCIAL MEDIA CONCERNS
  • STRESS
  • TRANSGENDER
  • TRAUMA
  • TRUST 
  • WOMEN'S CONCERNS
  • WORKPLACE CONCERNS
  • YOUNG ADULT CONCERNS

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common concerns addressed in INDIVIDUAL therapy

Dr. Risso's therapy approach initially focuses on the concerns that brought you to seek counseling. 

After laying the groundwork, you will set specific and measurable goals while focusing on your strengths, resources and the positive aspects of your life.

Individual therapy clients are reflective and openly curious about the difficulties they are experiencing, allowing them to move past their challenges and into a vibrant and empowered life.

The Experience

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